Welcome to JSC Tae Kwon Do
JSC Tae Kwon Do is Milton’s premier Tae Kwon Do center and has been serving the Milton community since 2003. JSC offers traditional and Olympic Sport Tae Kwon Do for both children and adults. We pride ourselves in offering fun and challenging programs that meet personal and family goals. For more information click on the Class Information link. Tae Kwon Do is the worlds most popular martial art in terms of the number of practitioners. Its popularity has resulted in the varied development combining combat techniques, self-defence, sport, exercise, meditation, and philosophy.
Free Class
Interested in trying out Tae Kwon Do?
Join us for a free trial class in a relaxed
atmosphere and meet Master JJ Park and the
other instructors. Just give us a call at
(905) 878-5725
Benefits of JSC Tae Kwon Do
Stress Relief
Tae Kwon Do training is challenging and exciting. When practising Tae Kwon Do, your mind will be
occupied by the physical and mental goals of the lesson. During class the students mind will be busy
with challenges and therefore experience a detachment from the tensions and problems of daily life.
For this reason, as a student at JSC Tae Kwon Do school, you will learn that traditional Tae Kwon Do
drills and exercises have a meditative effect on the students.Learn Self Defence
Tae Kwon Do is a complete system of self defence perfected in the Korean army before it spread
throughout the world. Tae Kwon Do's combination of kicks, blocks and hand techniques make it an
effective system of self defence for adults of any age. For those who wish to test their skills, Tae Kwon Do
is also an Olympic sport. Tournament competition is one of the many options of a JSC Tae Kwon Do
student and can even lead to a spot on an Olympic team!Lose Weight
Tae Kwon Do classes consistently focus on warm up exercises before stretching, as well as kicking
and punching drills, blocks, footwork and traditional forms working all major muscle groups of the body.
Tae Kwon Do training will aid the practitioner to gain greater aerobic and anaerobic capabilities, better
muscle tone and lower percentage of body fat. It also promotes discipline and self control often leading
to a well balanced healthful diet.
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